拉萨
LhasaGuía de presupuesto de viaje
Nivel 2·IATA: LXA
When to visit
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Super-peak (national holiday)PeakShoulderOff-season
Holiday surges
- extremeSpring Festival· Lunar Jan 1–7 (late Jan / mid-Feb)
- highQingming (Tomb-Sweeping)· Apr 4–6
- extremeLabor Day· May 1–5
- highDragon Boat Festival· Lunar May 5 (~Jun)
- highMid-Autumn Festival· Lunar Aug 15 (~Sep/Oct)
- extremeNational Day Golden Week· Oct 1–7
- highShoton (Yogurt) Festival· Lunar Jul 1 (~Aug)
Taxi flag-drop:¥15starting fare
Atracciones
Hoteles
Económico
13,85 € (107 CNY)
/noche
Estándar
20,45 € (158 CNY)
/noche
Confort
32,75 € (253 CNY)
/noche
Los niveles se agrupan por categoría de estrellas del hotel: Económico ≈ 2★, Estándar ≈ 3★, Confort ≈ 4★ o más. Las cifras son tarifas medias por noche en toda la ciudad, por lo que un hotel concreto puede situarse por encima o por debajo de su nivel.
Comida
Comida económica
3,49 € (27 CNY)
/comida
Gama media
9,71 € (75 CNY)
/comida
Alta gama
30,94 € (239 CNY)
/comida
Imprescindible probar:
- Tibetan noodles藏面 · Zàngmiàn
- Yak meat牦牛肉 · Máoniú ròu
- Yak butter tea酥油茶 · Sūyóu chá
- Roasted barley flour (tsampa)糌粑 · Zānba
- Air-dried yak meat风干牦牛肉 · Fēnggān máoniú ròu
- Tibetan sweet milk tea甜茶 · Tiánchá
- Tibetan yogurt藏式酸奶 · Zàngshì suānnǎi
- Beef-filled pastry牛肉饼 · Niúròu bǐng
Estilos:Comida rápida · Aperitivos callejeros · Tibetana · Casa de fideos
Cultura y patrimonio
Marcas centenarias (2)
Certificado por el Ministerio de Comercio de China · contexto cultural, no un aval comercialFund. en 1916
Lhasa's oldest Tibetan medicine institution, founded in 1916 by the 13th Dalai Lama and renowned for traditional Tibetan medicinal preparations and astrology.
Guangming Sweet Tea HouseLista 1.ª
A long-established sweet-tea house near Barkhor Street in Lhasa, for decades a gathering spot for locals, pilgrims and monks.
Aperitivos famosos (6)
Tsampa (Roasted Barley Flour)Aperitivos famosos
The foundational Tibetan staple: roasted barley ground to flour and kneaded with butter tea or barley wine, the essential food of plateau pastoral culture.
Butter Tea (Suyo Cha)Aperitivos famosos
The defining Tibetan drink: brick tea boiled with milk, salt and yak butter then churned—high in calories and suited to the plateau climate.
Sweet Milk Tea (Böja)Aperitivos famosos
Lhasa's Indian-style sweet milk tea, brewed with black tea, milk and sugar—sweet and creamy, the heart of the city's tea-house culture.
Highland Barley Wine (Qingke Jiu)Aperitivos famosos
A traditional low-alcohol wine brewed from Tibetan highland barley—mildly tart and faintly sweet, essential at festivals and hospitality rites.
Tibetan Noodles (Thukpa)Aperitivos famosos
Lhasa's everyday Tibetan noodles—hand-pressed alkaline noodles served in yak-beef broth or clear stock, simple and warming.
Yak Jerky (Mao Niu Gan)Aperitivos famosos
Air-dried yak beef from the plateau—protein-dense and chewy, one of Lhasa's most iconic snacks and souvenirs.
Patrimonio cultural inmaterial (6)
Tibetan Opera – Lhasa Juemu Lung TroupePCI nacional · Lista 1.ª
Tibetan opera as performed by the Lhasa Juemu Lung troupe, inscribed in 2009 on UNESCO's ICH list and on China's first national ICH list.
Thangka Painting – Menri SchoolPCI nacional · Lista 1.ª
Tibetan Buddhist religious paintings on cloth or scroll; the Menri school is the most representative thangka tradition of the Lhasa area, inscribed in the first national ICH list in 2006.
Shoton FestivalPCI nacional · Lista 1.ª
Lhasa's annual summer festival of thangka-unveiling, Tibetan opera and yoghurt feasting, inscribed in the first national ICH list in 2006.
Tibetan MedicinePCI nacional · Lista 1.ª
A traditional Tibetan medical system with over two thousand years of history, centered on the Four Medical Tantras, inscribed in the first national ICH list in 2006.
Tibetan New Year (Losar)PCI nacional · Lista 1.ª
The most important Tibetan holiday, celebrated on the first day of the Tibetan calendar with purification rites, monastery visits and family reunions, inscribed in the first national ICH list in 2006.
Epic of King GesarPCI nacional · Lista 1.ª
One of the world's longest epics, recounting the heroic deeds of King Gesar, transmitted orally by bards across the Tibetan plateau for centuries, on the first national ICH list since 2006.
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